Wouldn't it be great if there was an exercise you could do anytime, anywhere, that burned calories, toned your body, made you laugh and didn't even feel like exercise? You've found it! Discover the ultimate way to exercise your body and mind with Juggle Your Way to Fitness Beginner Level.

Think you’re too uncoordinated to juggle? Fitness instructor Heather Wolf makes it simple for you to learn and shows you how to use your new skill to achieve increased levels of mind-body fitness.

This beginner level DVD will teach you how to juggle with nylon juggling scarves (included with the DVD), and includes a next steps demonstration on juggling with balls.

Also included is a balance & coordination workout with 3 levels of difficulty, a beach warm-up and cool-down, practice tips, and surprising information on the many benefits of juggling for your mind, body & spirit!

Don't miss out on this must-have fitness DVD that will have you burning calories without even realizing it. You'll be having way too much fun to remember this is exercise!