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Price: $19.99 SALE! $16.98
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Let Fitness Instructor Heather Wolf be your personal fitness coach! Heather is certified by the American Council on Exercise as a fitness instructor and personal trainer, and has taught thousands of people
to juggle for fitness.
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| INCLUDES |
 FREE Juggling Scarves inside |
| A beach warm-up
to prepare you for juggling |
Simple, step-by-step juggling
instruction from
fitness instructor Heather Wolf |
| Troubleshooting and drills |
The JuggleFit lower body balance workout,
with adjustable levels of difficulty |
| A relaxing beach cool-down |
| Practice tips to further your progress |
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Bonus Features:
Next Steps Demo on Juggling with Balls
Information on the many benefits of juggling |
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Wouldn't it be great if there was an
exercise you could do anytime,
anywhere, that burned calories,
toned your body, made you laugh and didn't even feel like exercise?
You've found it! Discover the ultimate
way to exercise your body and mind
with Juggle Your Way to Fitness
Beginner Level.
Think you’re too uncoordinated
to juggle? Fitness instructor
Heather Wolf makes it simple for you
to learn and shows you how to use
your new skill to achieve increased
levels of mind-body fitness.
This beginner level DVD will teach you how to juggle with nylon juggling scarves (included with the DVD), and includes a next steps demonstration on juggling with balls.
Also included is a balance & coordination workout with 3 levels of difficulty, a beach warm-up and cool-down, practice tips, and surprising information on the many benefits of juggling for your mind, body & spirit!
Don't miss out on this must-have fitness DVD that will have you burning calories without even realizing it. You'll be having way too much fun to remember this is exercise! |
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| - Improves balance & coordination,
essential for maintaining strength
and agility throughout your lifetime. |
| - Provides a challenging, no-impact workout
that's not stressful on
the joints. |
- A beneficial workout for everyone, including athletes, seniors, even those just getting started with exercise!
Watch clip here >> |
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